I’m Vicki, after 3 decades working in the health and wellbeing space, including massage therapy, wholefoods and fitness, I’ve taken everything I’ve learned to create a health coaching business to help and support you.
With simplicity, sustainability and human nature at the heart of CENTRED, we will work together to revive and restore your best-self.
Joining the membership means you are taking your health & fitness into your own hands but with me, your coach in your pocket making the whole journey seem attainable.
“Stay CENTRED”
Having had to manage many of my own health limitations over the years, including a hereditary blood disorder, viral fatigue, insomnia and anxiety, I have seen first hand the life-changing benefits that come with consistency, good nutrition, movement and mindset to keep my health in balance.
As a health coach & personal trainer I have the skills & knowledge to get you to where you want to be with your health.
I believe we all need to take our health & wellness into our own hands because ultimately we are in charge & sometimes we need a little help to make this happen. Health has so many facets & having a dedicated coach in your tool kit can make all the difference.
I am here to support, guide & gently make sure you stay accountable for your own health goals. Who wouldn’t want to feel more in control, energised & less overwhelmed?
I care about supporting you…
… and helping you lead a healthier and happy life.
I support clients both virtually and in-person from my studio in North Yorkshire. A converted farm building with views of the surrounding countryside, The Granary is a calming, peaceful open-plan space where we have our in person coaching sessions.